[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.auxilia.cz\/tipy-pro-osamele-aktivni-seniory\/#Article","mainEntityOfPage":"https:\/\/www.auxilia.cz\/tipy-pro-osamele-aktivni-seniory\/","headline":"Tipy pro osam\u011bl\u00e9, aktivn\u00ed seniory","name":"Tipy pro osam\u011bl\u00e9, aktivn\u00ed seniory","description":"V \u010cesk\u00e9 republice \u017eij\u00ed v sou\u010dasn\u00e9 dob\u011b asi dva miliony lid\u00ed ve v\u011bku nad 65 let. Velk\u00e1 skupina z nich je na tom zdravotn\u011b tak dob\u0159e, \u017ee si mohou t\u00e9m\u011b\u0159 bez omezen\u00ed u\u017e\u00edvat \u017eivota. Pokud jsou fit man\u017eel\u00e9 nebo partne\u0159i, je to ide\u00e1ln\u00ed situace. Sd\u00edlej\u00ed r\u016fzn\u00e9 aktivity spolu. Ale co","datePublished":"2020-02-04","dateModified":"2023-06-08","author":{"@type":"Person","@id":"https:\/\/www.auxilia.cz\/author\/#Person","name":"","url":"https:\/\/www.auxilia.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0dc285cbe86eecc8073f119fcb2e2c7032b51533f5bb47611c7d4a598558b8b7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0dc285cbe86eecc8073f119fcb2e2c7032b51533f5bb47611c7d4a598558b8b7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"auxilia.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.auxilia.cz\/wp-content\/uploads\/img_a371462_w4381_t1582866026.jpg","url":"https:\/\/www.auxilia.cz\/wp-content\/uploads\/img_a371462_w4381_t1582866026.jpg","height":0,"width":0},"url":"https:\/\/www.auxilia.cz\/tipy-pro-osamele-aktivni-seniory\/","about":["Slu\u017eby"],"wordCount":515,"articleBody":"V \u010cesk\u00e9 republice \u017eij\u00ed v sou\u010dasn\u00e9 dob\u011b asi dva miliony lid\u00ed ve v\u011bku nad 65 let. Velk\u00e1 skupina z nich je na tom zdravotn\u011b tak dob\u0159e, \u017ee si mohou t\u00e9m\u011b\u0159 bez omezen\u00ed u\u017e\u00edvat \u017eivota. Pokud jsou fit man\u017eel\u00e9 nebo partne\u0159i, je to ide\u00e1ln\u00ed situace. Sd\u00edlej\u00ed r\u016fzn\u00e9 aktivity spolu. Ale co maj\u00ed d\u011blat osam\u011bl\u00ed senio\u0159i? Ne ka\u017ed\u00fd je tak odv\u00e1\u017en\u00fd, aby se vydal na v\u00fdlet \u010di dovolenou s\u00e1m. P\u0159esto nemusej\u00ed z\u016fst\u00e1vat doma. \u0158e\u0161en\u00ed existuje: kluby senior\u016f.\t\tNa mnoha m\u00edstech \u010ceska jsou zalo\u017eeny kluby, kde se sch\u00e1zej\u00ed senio\u0159i ke spole\u010dn\u00fdm aktivit\u00e1m. Ve v\u011bt\u0161\u00edch m\u011bstech je klub\u016f i v\u00edce. Lid\u00e9 tam p\u0159\u00edjemn\u011b tr\u00e1v\u00ed voln\u00fd \u010das. Mohou si t\u0159eba jen posed\u011bt a popov\u00eddat, nebo se zapojit do klubov\u00e9 akce.\t\tNahl\u00e9dla jsem do webov\u00fdch str\u00e1nek n\u011bkter\u00fdch klub\u016f, abych zjistila, co v\u0161echno pro sv\u00e9 \u010dleny po\u0159\u00e1daj\u00ed. Program je opravdu pestr\u00fd:\t&ndash;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; p\u0159edn\u00e1\u0161ky na r\u016fzn\u00e1 t\u00e9mata (nap\u0159. m\u011bstsk\u00e9 policie o bezpe\u010dnosti senior\u016f a sebeobran\u011b),\t&ndash;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; cvi\u010den\u00ed pam\u011bti,\t&ndash;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u010dten\u00ed, lu\u0161t\u011bn\u00ed k\u0159\u00ed\u017eovek,\t&ndash;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; cvi\u010den\u00ed,\t&ndash;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; zp\u011bv,\t&ndash;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; proch\u00e1zky,\t&ndash;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; v\u00fdlety, dovolen\u00e9,\t&ndash;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ru\u010dn\u00ed pr\u00e1ce,\t&ndash;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; n\u00e1v\u0161t\u011bvy kina, divadla a mnoho dal\u0161\u00edho.\t&nbsp;\tMysl\u00edm, \u017ee ka\u017ed\u00fd najde n\u011bjak\u00e9 t\u00e9ma, kter\u00e9 ho zaujme.\t&nbsp;\tNa jednom webu jsem objevila zaj\u00edmavou akci: seznamovac\u00ed ve\u010der pro mu\u017ee a \u017eeny nad\t70 let. Sta\u010dilo jen vyplnit rezerva\u010dn\u00ed formul\u00e1\u0159, zaplatit mal\u00fd poplatek a v uveden\u00fd den se dostavit do p\u0159\u00edjemn\u00e9 pra\u017esk\u00e9 restaurace. Mu\u017ei a \u017eeny si sedli po dvojic\u00edch ke stol\u016fm, 5 minut si pov\u00eddali a potom p\u0159e\u0161li k jin\u00e9mu stolu. Takto se postupn\u011b v\u0161ichni vz\u00e1jemn\u011b sezn\u00e1mili. Ti, kte\u0159\u00ed si byli nejv\u00edce sympati\u010dt\u00ed, se potom mohli spole\u010dn\u011b bavit po zbytek ve\u010dera. L\u00edb\u00ed se mi tento celkem jednoduch\u00fd\ti p\u0159\u00edjemn\u00fd zp\u016fsob, jak poznat nov\u00e9 lidi.\t&nbsp;\tZ uveden\u00fdch p\u0159\u00edklad\u016f je vid\u011bt, \u017ee pro seniory pracuje mnoho lid\u00ed, kter\u00fdm z\u00e1le\u017e\u00ed na tom, aby jejich \u017eivot byl pestr\u00fd a zaj\u00edmav\u00fd. Nikdo, kdo je s\u00e1m a relativn\u011b fit, nemus\u00ed smutn\u011b sed\u011bt doma. Sta\u010d\u00ed se porozhl\u00e9dnout po okol\u00ed a zaj\u00edt se pod\u00edvat do n\u011bjak\u00e9ho klubu pro seniory. Ten, kdo smyslupln\u011b tr\u00e1v\u00ed \u010das ve spole\u010dnosti podobn\u011b nalad\u011bn\u00fdch lid\u00ed, si zlep\u0161uje psychickou i fyzickou kondici a t\u00edm prodlu\u017euje sv\u016fj \u017eivot.                                                                                                                                                                                                                                                                                                                                                                                        4.7\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Tipy pro osam\u011bl\u00e9, aktivn\u00ed seniory","item":"https:\/\/www.auxilia.cz\/tipy-pro-osamele-aktivni-seniory\/#breadcrumbitem"}]}]