[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.auxilia.cz\/pecujte-o-sve-nohy\/#Article","mainEntityOfPage":"https:\/\/www.auxilia.cz\/pecujte-o-sve-nohy\/","headline":"Pe\u010dujte o sv\u00e9 nohy","name":"Pe\u010dujte o sv\u00e9 nohy","description":"Vhodn\u00e1 obuv \u2013 kdybyste se zeptali n\u011bkter\u00e9ho rozumn\u00e9ho a zku\u0161en\u00e9ho ortopeda na n\u00e1zor ohledn\u011b obuvnick\u00e9ho pr\u016fmyslu, mo\u017en\u00e1 by v\u00e1m odpov\u011bd\u011bl, \u017ee n\u011bkter\u00e9 (na\u0161t\u011bst\u00ed ne v\u0161echny) v\u00fdrobky z\u00a0tohoto odv\u011btv\u00ed nejsou \u0161patn\u00e9, ale jsou p\u0159\u00edmo katastrof\u00e1ln\u00ed. Bohu\u017eel jsou na trhu, a neexistuj\u00ed \u017e\u00e1dn\u00e9 p\u00e1ky na to tyto v\u00fdrobky p\u0159estat produkovat a hlavn\u011b","datePublished":"2022-01-22","dateModified":"2023-06-08","author":{"@type":"Person","@id":"https:\/\/www.auxilia.cz\/author\/#Person","name":"","url":"https:\/\/www.auxilia.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0dc285cbe86eecc8073f119fcb2e2c7032b51533f5bb47611c7d4a598558b8b7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0dc285cbe86eecc8073f119fcb2e2c7032b51533f5bb47611c7d4a598558b8b7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"auxilia.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.auxilia.cz\/wp-content\/uploads\/legs-407196_640_1.jpg","url":"https:\/\/www.auxilia.cz\/wp-content\/uploads\/legs-407196_640_1.jpg","height":0,"width":0},"url":"https:\/\/www.auxilia.cz\/pecujte-o-sve-nohy\/","about":["Zdrav\u00ed"],"wordCount":444,"articleBody":"Vhodn\u00e1 obuv \u2013 kdybyste se zeptali n\u011bkter\u00e9ho rozumn\u00e9ho a zku\u0161en\u00e9ho ortopeda na n\u00e1zor ohledn\u011b obuvnick\u00e9ho pr\u016fmyslu, mo\u017en\u00e1 by v\u00e1m odpov\u011bd\u011bl, \u017ee n\u011bkter\u00e9 (na\u0161t\u011bst\u00ed ne v\u0161echny) v\u00fdrobky z\u00a0tohoto odv\u011btv\u00ed nejsou \u0161patn\u00e9, ale jsou p\u0159\u00edmo katastrof\u00e1ln\u00ed. Bohu\u017eel jsou na trhu, a neexistuj\u00ed \u017e\u00e1dn\u00e9 p\u00e1ky na to tyto v\u00fdrobky p\u0159estat produkovat a hlavn\u011b je lidem nab\u00edzet. V\u00a0prvn\u00ed \u0159ad\u011b jsou to n\u011bkter\u00e9 \u017eabky a nazouv\u00e1ky, letn\u00ed sand\u00e1ly, polobotky i zimn\u00ed obuv, no vlastn\u011b ka\u017ed\u00fd typ obuvi takov\u00e9 \u201e\u0161mejdy\u201c ukr\u00fdv\u00e1. Jak by m\u011bla vypadat bota vhodn\u00e1 k\u00a0no\u0161en\u00ed? M\u011bla by m\u00edt zejm\u00e9na anatomickou st\u00e9lku a cel\u00e9 kopyto by m\u011blo b\u00fdt tvarovan\u00e9 tak, aby se p\u0159izp\u016fsobilo p\u0159irozen\u00e9mu tvaru chodidla, nikoli obr\u00e1cen\u011b. A ptejte se sami sebe – nem\u00e1 va\u0161e obuv v\u00a0botn\u00edku n\u00e1hodou st\u00e9lku rovnou? Nejsou n\u00e1hodou va\u0161e lodi\u010dky p\u0159\u00edli\u0161 \u0161pi\u010dat\u00e9, \u017ee deformuj\u00ed postaven\u00ed prst\u016f? A nejsou va\u0161e boty p\u0159\u00edli\u0161 tuh\u00e9, \u017ee by v\u00a0nich noha byla st\u00edsn\u011bn\u00e1?Chozen\u00ed naboso \u2013 zkuste si naschv\u00e1l zkusmo spo\u010d\u00edtat, kolik hodin denn\u011b v\u00a0bd\u011bl\u00e9m stavu tr\u00e1v\u00edte v\u00a0bot\u00e1ch, v\u010detn\u011b p\u0159ez\u016fvek. R\u00e1no po probuzen\u00ed vklouznete do pantofl\u00ed, jdete prov\u00e9st rann\u00ed hygienu a nasn\u00eddat se, posp\u00edch\u00e1te pak do pr\u00e1ce v\u00a0tenisk\u00e1ch, tam se p\u0159ezujete v\u00a0kancel\u00e1\u0159i do pantofl\u00ed, nebo v\u00a0d\u00edln\u011b do polobotek, z\u00a0pr\u00e1ce jdete nakoupit v\u00a0tenisk\u00e1ch, p\u0159ijdete dom\u016f kolem sedm\u00e9 ve\u010der, osprchujete se a v\u00a0pantofl\u00edch si jdete p\u0159ipravit ve\u010de\u0159i a n\u00e1sledn\u011b p\u00e1r hodin pot\u00e9 zaleh\u00e1te do postele. Kolik hodin z\u00a0toho jste chodili venku nebo doma naboso?Ch\u016fze naboso je \u010dlov\u011bku p\u0159irozen\u00e1 a pr\u00e1v\u011b ta nejv\u00edc posiluje no\u017en\u00ed klenbu. M\u011bli byste chodit mnohem \u010dast\u011bji bez bot, a kdy\u017e u\u017e to nejde v\u00a0pr\u00e1ci, tak alespo\u0148 doma v byt\u011b, na zahrad\u011b, na dovolen\u00e9, v\u00a0parku, na v\u00fdlet\u011b, zkr\u00e1tka v\u0161ude, kde je to jen mo\u017en\u00e9.Zkuste to s\u00a0kork\u00e1\u010di \u2013 klasick\u00e9 \u201ekork\u00e1\u010de\u201c, kter\u00e9 nosily \u017eeny a d\u00edvky za socialismu, jsou ide\u00e1ln\u00ed \u0159e\u0161en\u00ed pro podporu p\u0159\u00ed\u010dn\u00e9 i pod\u00e9ln\u00e9 klenby chodidel. Ale podm\u00ednkou je jen jeden p\u00e1sek, ne dva, kter\u00e9 nohu zafixuj\u00ed, a ta nem\u016f\u017ee dostate\u010dn\u011b svalov\u011b \u201epracovat\u201c. Pr\u00e1v\u011b svaly toti\u017e udr\u017euj\u00ed klenbu ve sv\u00e9 spr\u00e1vn\u00e9 poloze, a spr\u00e1vn\u011b tvarovanou.                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pe\u010dujte o sv\u00e9 nohy","item":"https:\/\/www.auxilia.cz\/pecujte-o-sve-nohy\/#breadcrumbitem"}]}]